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Sauted Green Beans
450g fresh green beans, cleaned and trimed
64g Roasted Tomatoes, drained (3 Tbsp marinade reserved)
1 shallot, thiny sliced
64g walnuts, chopped
1/2 lemon juice
2 Tbsp fresh parsley, chopped
Freshly ground pepper
Bring a large pot of salted water to a boil then add green beans.
Bring back to a boil and cook until beans are barely tender about 3-5 minutes.
Drain and rinse with very cold water.
Heat tomato marinade in a large saute pan over medium high heat.
Add shallots and season with salt and pepper.
Cook shallots until they soften and start to brown, about 4-5 miutes.
Add tomatoes and saute another 3 minutes.
Add blanched green beans and walnuts.
Season with salt and pepper and saute until beans are hot about 3-5 minutes.
Just before serving, squeeze in lemmon juice and toss in fresh parsley.
IQF Oven Semi Dried Marinated Tomato Segments
Marinated Semi Dried (Slow Roasted)Tomato in Oil
Marinated Oven Semi Dried (Slow Roasted) Tomato in Oil
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